Mental Health

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Mental Health In Malaysia During The Movement Control Order (MCO)

The statistics show an alarming rise in the deterioration of mental health among Malaysians, which was mainly because of the prolonged implementation of the Movement Control Order due to the COVID-19 pandemic.

Mental Health Services And Benevolent Organizations

Mental health services are deemed one of the most underfunded services across the globe with only a few nations pay attention to. Despite coming off as far from a...

Top 5 Issues That Faced By Introvert Students In Malaysian Universities

Have you ever thought on how introverted students go through their studies in Malaysian universities? Let's check it out together!

Top 4 Millennials Relationship Struggles in Malaysia

Click here for more articles related to sex & relationships! If you’ve ever been blessed by Cupid’s arrow as known as falling in love, you’ll know how problematic relationships can be. If...

The Dark Side Of Prescribed Medication No One Talks About

At The Cool Bear, we fully support the act of taking mental health seriously - which possibly means getting medicated. Nothing wrong with that, you wouldn’t judge a diabetes...

Dealing With Body Issues & How To Overcome Them

Growing up, I feared family reunions.  What was supposed to be a joyous gathering of ‘so long never seen you’ relatives and of course the stuffing of my face...

Borderline Personality Disorder (BPD): All You Need To Know About BPD

Have you ever gotten so angry that you burst into a fit of rage, committing some destructive acts and almost like a blackout, you’re left wondering “What just happened?” Or maybe a good...

Just Breathe: 5 Tips On How To Handle Anxiety & Stress

How To Handle Anxiety It is normal for everyone to feel stressed and anxious every now and then, especially before a big event such as starting a new job,...

It’s Just in Your Head: Seeking Mental Health Services in Malaysia

This article is part of our 'Taboo Series' whereby we write articles on topics that Malaysians would find very 'taboo'. Mental Health Services in Malaysia Mental health...